Most people don't realize that their favorite skin care products can also be significant contributors of toxins and other harmful substances. The skin is your body's largest organ, and as such, it has the potential to absorb all kinds of toxins into your system. Knowing this, it is essential we provide our skin with natural alternatives for cleansing and toning while keeping ourselves looking and feeling our best.
Fortunately, there are plenty of natural ways to keep you looking fresh without compromising your health. Applying natural ingredients to our skin and bodies allows for the absorption of antioxidants, boosts and regulates the immune system, and takes years off your complexion. Get ready to raid your kitchen, open up the pantry, and discover luminous, wonderful skin inside and out.
Coconut oils praises are sung by beauticians far and wide for its effects on skin, hair, and nails. With other claims to fame such as strengthening epidermal tissue, exfoliating dead skin cells, and reducing inflammation, it is a necessity to round out a good skin care regimen. Use it as your nightly makeup remover or add a bit to your moisturizer for extra benefits for your skin
Tea tree oil is a natural exfoliator and has been used for hundreds of years to reduce breakouts, fight redness and inflammation, and balance delicate oils present in skin. The use of tea tree oil applied topically to acne prone skin has been especially effective in the treatment of oily and problematic skin. You can even use the oil in a car diffuser for great benefits throughout your whole body while you drive. With its unique combination of antifungal, antibacterial, and anti-inflammatory properties, it is one of the best soothing natural substances for skin on the planet.
Whew! Did someone just open the vinegar bottle? How can something that smells like that be so good for the skin? Whether taken orally or applied topically to the skin, apple cider vinegar is one of the most beneficial substances for your skin and health. Apple cider vinegar helps kill bacteria on the skin and balances the delicate PH balance of the body when taken internally, which benefits the look and feel of skin as well. The use of apple cider vinegar for treatment of skin and other medical conditions dates back to Hippocrates, who used a combination of ACV and raw honey to clean out ulcerations and other skin infections.
Sea salt comes loaded with many of the same minerals and nutrients that are present in balanced skin, which is why it is perfect for bringing and restoring balance to problem skin. For centuries, salt has been used as an exfoliating agent in face masks, scrubs, and other products designed to slough off dead skin and reveal a fresher, healthier complexion. Regular exfoliation has been known to reduce the appearance of fine lines and wrinkles, as well as eliminating breakouts.
What better way to ensure luminous skin than by adding nutritional supplements that promote healthy balance to the body as well? ASEA Redox Cell Signaling Supplement works to restore systems of the body, reduce inflammation, and promote healthy cell regeneration, and this results in a healthy, glowing complexion as well. Focus on internal health while taking care of your skin, and the benefits of supplementation will be all over your face.
Taking care of your skin is a full body commitment. Lasting improvements in your complexion start with good nutrition, getting plenty of sleep, and reducing environmental stressors. Start by cleaning out your cabinet and replacing toxic items with healthier suggestions found here, and you will see a younger, fresher, healthier you in no time.
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